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(Redirected from Category:Wheat in the Book of Mormon)
Amaranth has a similar nutritional profile to grain (the Aztecs got up to 80% of the calories from it prior to the Spanish conquest), and it is even today termed a "pseudograin" because it can be ground into flour like wheat or other seed grains, which biologically are grasses.[1] Even today, Amaranth is used to replace wheat flour in gluten-intolerant patients (e.g., celiac disease) or to increase the nutritional content of standard whole-wheat flour.
John L. Sorenson: [2]
Amaranth, considered an Old World grain, was grown and used in Mexico at the time the Spaniards arrived. Botanist Jonathan Sauer thought its origin to be American, but he noted too that it was widely distributed in the Old World in pre-Columbian times. Its uses in the two hemispheres were strikingly similar also (it was popped and eaten as "popcorn balls" on special feast days); the similarities have suggested to some scholars that amaranth seed was carried across the ocean in ancient times.[3]
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